The Free essays given on our site were donated by anonymous users and should not be viewed as samples of our custom writing service. You are welcome to use them to inspire yourself for writing your own term paper. If you need a custom term paper related to the subject of History: Asian or Qi Gong, you can hire a professional writer here in just a few clicks.
Qi Gong is an age old study of the natural energies of the body. It has been used in China for thousands of years, developing inner strength, energy, and clear channels, through which vital chi are flowing. It has been proven through history that this will keep people healthy and disease free, connecting the body, spirit, focusing on breathing, concentration and physical movements. Qi Gong is an introduction to Chi Nei Tsang, which is the practice healing from within. It does not treat symptoms yet it is about communication through deep touch and assisting the individual in her/his process no matter where or at what stage the process is. Even near death the individual is not going to be considered a sick person but rather as someone going through a very personal and indeed important process where assistance and support are very much needed. When the mind decides to ignore a part of oneself from feeling pain, that part of the body will be blocked out of ones consciousness. Because one will be prevented from feeling pain one will not be able to feel good either. Furthermore to numb out that part of the body, the mind needs to prevent contact by: Mental contact- we temporarily avoid and forget about that part of our body. Physical contact- by restricting mobility and motility of the different organs and tissues of that area including breathing. These restrictions can create all kinds of symptoms originating from the affected area primarily through lack of energy, blood, lymphatic drainage, metabolic rate, atrophy, and spasm. Chi Nei Tsang, by helping the individual to communicate with oneself, allows a better integration of all the different parts of the self: physical, mental, spiritual, emotional. The digestive system not only digest foods, but digests emotions. The process of digestion is to break down, absorb and distribute nutrition through the body and also to eliminate what is not needed. Equally we nourish ourselves with emotions, absorbing what we need and eliminating what we don't. Emotions are following the same track as the food we eat. First we taste them, chew them, and swallow them, then we "stomach" them and then go to the process of separating what we need and what we don't need and then eliminate what we don't need. As for nutrition, some elements will take years to be processed. They will remain, in th

Our inspirational collection of essays and research papers is available for free to our registered users

Related Essays on History: Asian

Japan & China

By: Kristi Cuschieri Japan & China Making big news recently was President Clinton's visit to China. One important item on his agenda was the human rights issue. Violat...

read more
Chinese Immigration To North America

Chinese Immigration to North America This essay will show how and why the first Chinese immigrants came to North America, the events that occured in those times, and the contrast ...

read more
The Fate of Hong Kong

The Fate of Hong Kong Hong Kong is a British colony, ...but not for long. Hong Kong will become the Hong Kong Special Administrative Region of China on July 1, 1997 when Britain's lease is up. China...

read more
Japan's Improvement

It was a great modern achievement for Japan to create a democratic political system, but their economic success as an industrial and capitalist nation is even more impressive. Once the Japanese were k...

read more
Tiananmen Square and how it relates to the Good Earth

The Tiananmen Square Protest (and how the themes relate with The Good Earth) The Chinese government at the time of the Tiananmen Square protest was a communist dictatorship that was beginning to a...

read more
Opium War

In the 1800's Britain was a powerhouse, and China was full of themselves. When these two characteristics mix you know there's bound to be trouble. China had isolated themselves from the rest of the wo...

read more